Sarrah Zadeh: ISSA Certified Nutritionist In Houston, TX
I am a forever beach-bum, artist, mother, wander, and 97% plant-based (with 3% occasional goat dairy and desserts. I mean if I am going to have my once in a blue moon piece of cake, I rather not worry if it is vegan or not).
I have over 20 years of experience in the nutrition and fitness industry (I started early), and have been my own guinea pig; trying out all the diet plans, superfoods, and workouts out there.
Particularly because I have a hypersensitive IBS and my treatments are fully based on nutrition and exercise, I am a strong believer in the concept that food is medicine, in food combining, and eating the right food for your body type and lifestyle.
I have used my experience through these years to compose plans that are the right fit for myself and my clients. I do not believe in restrictions or diets, but in moderation and eating the right options, and off course hard work. It is not easy and some days are better than others, but that's okay.
As a ISSA certified Sports Nutritionist, I have been consulting and training clients in discovering healthier lifestyle. I have worked with people wanting to lose/gain weight, emotional eaters, to people with autoimmune or other diseases.
What makes me happy is seeing people happy with themselves, and that usually starts with feeling and looking good.