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Plan 3

Plan 3

One Month

- All of premium plan plus:

- 30 days of a Personal Nutritionist which includes:

  • You Have me for one month to help you with any questions you may have throughout the 30 days
  • You will have me to help you and push you on the days that you need that extra push and to help you make the right choices
  • I will help you make the healthier choice when you are dining out

- Four sit downs together either face-to-face or video chat,

  • that will be one time per week

  • Here we will see your progress and
  • we will discuss what you need help with

- One-time Grocery Shopping Buddy

  • You will learn the best way to chose your fruits and vegetables
  • You will learn what items are okay to purchase for snacks and what is not okay
  • You will learn how you can make your own version of some of the pre-made/pre-packaged items that you love
  • and any other things you would like to know while we are grocery shopping.


- Informative emails twice a month regarding:

  • Nutritional information about health & wellness
  • Recipe ideas for your lifestyle and goal
  • Workout routines fro your problem areas